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food & cooking

6 Foods That Make You Fat

1. Chewing Gum Chewing gum stimulates the gastric juices, producing saliva. According to Faddiets.com the saliva that is produced while chewing goes down to the stomach and fools the stomach into thinking there is food to be digested, making you hungrier....

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Cabbage Salad • Asian Style

Cabbage Salad • Asian Style

this is an absolutely delicious & easy to prepare Salad or Side Dish you will need: • 1/4 cup extra Virgin Olive Oil • 1/4 cup Sesame Seed Oil • 2 tablespoons Apple Cider Vinegar • 2 tablespoons Sugar • 1 teaspoon Crystal Salt • 1/4 - 1/2 teaspoon ground...

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Cranberry Walnut Breakfast Cookies

Cranberry Walnut Breakfast Cookies

1 cup Sugar or Fructose 2 1/2 cups organic rolled oats 2 cups all purpose flour 1 3/4 cups whole wheat flour 1 tablespoon baking soda 1 teaspoon baking powder 1 teaspoon Himalayan Crystal Salt 1 1/2 teaspoons Organic Cinnamon 1/4 cup Pumpkin Seed Oil...

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Coffee

Coffee

The Real Scoop on Coffee and Caffeine o you worry that coffee could harm your health? Relax. Studies suggest that, when consumed in moderation -- meaning two to four eight-ounce servings daily -- coffee may in fact be good for you. It is not clear whether...

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Kombucha Tea

Kombucha Tea

Sunday is my day to make a fresh batch I was introduced to this concoction almost five years ago Seemed a bit odd at first, certainly very expensive when bought in the Health Food Store but once I was able to grow my 1st Mushroom, it was easy as Pie from...

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