Cabbage Salad • Asian Style
this is an absolutely delicious & easy to prepare Salad or Side Dish
you will need:
• 1/4 cup extra Virgin Olive Oil
• 1/4 cup Sesame Seed Oil
• 2 tablespoons Apple Cider Vinegar
• 2 tablespoons Sugar
• 1 teaspoon Crystal Salt
• 1/4 - 1/2 teaspoon ground Pepper Corns
• 1 medium head of cabbage, chopped (or 1 – 16 ounce bag of coleslaw cabbage)
• 1 package Ramen noodles (without MSG)
• 1/4 cup Sunflower Seeds
• 1/2 cup Almonds
&
(optional)
• 1 chopped green, red or yellow Bell Pepper, Cilantro or Green Onions
Mix together oils, vinegar, sugar, salt, pepper and the powder mix from the ramen package to make the dressing.
Add cabbage and optional items to the dressing mix and blend together.
Break up the dry ramen noodles into pieces. Leave them uncooked: They'll absorb liquid from the dressing and soften while the salad chills.
Add ramen noodles, sunflower seeds and almonds to the cabbage mixture.
Chill 2 to 3 hours before serving.
• Makes 7 cups. Serving size 1/2 cup.
• Nutritional Breakdown (per serving):
• Calories 133, Fat 11 grams, Protein 2 grams, Sodium 224 mg, Carbohydrates 8 grams, Fiber 2 grams
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